Caitlin is a Coach who helps women feel strong, confident, and vibrant in every stage of life. She first fell in love with Pilates in 2010 as a client and became an instructor in 2018, opening her own studio in Livermore where she worked with women of all ages to build strength, mobility, and confidence.

After leaving a high-stress corporate career, Caitlin found her purpose in helping others reconnect to their bodies and energy through movement and nourishment. She’s especially passionate about postpartum and core recovery, guiding women to safely rebuild from the inside out. Now calling Sonora home, she’s excited to bring her signature blend of Pilates and holistic wellness to the local community.

“Core strength is more than strong muscles. It’s living consciously and with intention aligned to your core values, core purpose, and core nourishment.”